Top 9 · Updated October 2026

Lowest-Calorie Extruded And Grilled Crispbread

The 9 lightest extruded and grilled crispbread products on this list range from 333 to 571.4 kcal per 100 g. The extruded and grilled crispbread with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 9 extruded and grilled crispbread with complete data.

  1. 1 Fibres

    Fibres

    Wasa · 230 g
    a NOVA 3 333 kcal 2 g sugar 12 g protein 5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Wasa Volkoren

    Wasa Volkoren

    Wasa · 260 g
    c NOVA 3 333 kcal 1.5 g sugar 10 g protein 15 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Wasa

    Wasa

    Wasa · 270 g
    a NOVA 3 338 kcal 2 g sugar 9 g protein 1.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Tartines craquantes à l avoine

    Tartines craquantes à l avoine

    Terre et céréales bio · 2x150g
    c 366 kcal 2 g sugar 7.7 g protein 1.5 g fat
  5. 5 Tartines craquantes épeautre

    Tartines craquantes épeautre

    Terres & Céréales Bio · 150 g
    c 373 kcal 0.8 g sugar 9 g protein 2 g fat

    Also: No additives

  6. 6 Sesam

    Sesam

    Wasa · 250 g
    a 392 kcal 1 g sugar 14 g protein 9.5 g fat

    Also: Vegetarian · No additives

  7. 7 Tartine craquantes

    Tartine craquantes

    Aldi Bio · 200g
    c NOVA 3 447 kcal 2.1 g sugar 14 g protein 19 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Tartine de graines -Fines herbes

    Tartine de graines -Fines herbes

    BIOSAINE CUISINE · 80 g
    c NOVA 3 481 kcal 2.9 g sugar 16.6 g protein 29.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Original Sesame Sticks

    Original Sesame Sticks

    Nutty Naturals · 9 oz
    e NOVA 4 571 kcal 0 g sugar 10.7 g protein 39.3 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published extruded and grilled crispbread on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More extruded and grilled crispbread rankings