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Wasa Volkoren
Wasa Volkoren by Wasa provides 333 kcal per 100 g, with 1.5 g of sugars and 10 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Extruded and grilled crispbread category and comes in a 260 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12.9 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 43 kcal | 404 −17% | |
| Total fat | 15 g | 1.9 g | 2% | 13.6 +10% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 1.4 −72% |
| Carbohydrates | 59 g | 7.6 g | 3% | 56.4 +5% |
| Total sugars | 1.5 g | 0.2 g | 1.6 −6% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 20 g | 2.6 g | 9% | 12.8 +56% |
| Protein | 10 g | 1.3 g | 3% | 11.4 −13% |
| Salt | 1.3 g | 0.2 g | 1.4 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9 Extruded and grilled crispbread products on Foodmetria.
Compared with other extruded and grilled crispbread
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain rye flour, yeast, salt,
- Allergens
- Gluten
- May contain traces
- MilkSesame seeds
Product details
- Quantity
- 260 g
- Serving size
- 12.9 gram
- Labels & certifications
- Green DotBioWasa co2 compensated
- Sold in
- Netherlands
- Barcode
- 7300400481700
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wasa Volkoren?
Wasa Volkoren contains 333 kcal per 100 g and about 43 kcal per serving (12.9 gram).
How much sugar is in Wasa Volkoren?
Wasa Volkoren has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wasa Volkoren healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wasa Volkoren vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Wasa Volkoren contain?
According to the label data it contains: Gluten. It may also contain traces of milk, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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