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Knäckebrot Vollkorn Roggen
Knäckebrot
Knäckebrot Vollkorn Roggen by Wasa provides 333 kcal per 100 g, with 1.5 g of sugars and 9 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 260g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12,9 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 43 kcal | 393 −15% | |
| Total fat | 1.5 g | 0.2 g | 0% | 10.2 −85% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 1.9 −79% |
| Carbohydrates | 60 g | 7.7 g | 3% | 57.3 +5% |
| Total sugars | 1.5 g | 0.2 g | 2.9 −49% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 20 g | 2.6 g | 9% | 12.1 +65% |
| Protein | 9 g | 1.2 g | 2% | 12.4 −27% |
| Salt | 1.2 g | 0.2 g | 1.3 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 779 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollkornroggenmehl, Hefe, Salz.
- Allergens
- Gluten
- May contain traces
- LupinMilkMustardSesame seedsSoybeans
Product details
- Quantity
- 260g
- Serving size
- 12,9 g
- Labels & certifications
- source of fibreHigh fibres
- Sold in
- Austria, Germany, Greece, Poland, Switzerland
- Barcode
- 7300400114714
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knäckebrot Vollkorn Roggen?
Knäckebrot Vollkorn Roggen contains 333 kcal per 100 g and about 43 kcal per serving (12,9 g).
How much sugar is in Knäckebrot Vollkorn Roggen?
Knäckebrot Vollkorn Roggen has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knäckebrot Vollkorn Roggen healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knäckebrot Vollkorn Roggen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Knäckebrot Vollkorn Roggen contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, milk, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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