View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sourdough Crispbread
Sourdough Crispbread by Wasa provides 417 kcal per 100 g, with 0 g of sugars and 8.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 9.7 oz (275 g) pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (12 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 417 kcal | 50 kcal | 393 +6% | |
| Total fat | 0 g | 0 g | 0% | 10.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.9 −100% |
| Carbohydrates | 75 g | 9 g | 3% | 57.3 +31% |
| Total sugars | 0 g | 0 g | 2.9 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 16.7 g | 2 g | 7% | 12.1 +38% |
| Protein | 8.3 g | 1 g | 2% | 12.4 −33% |
| Salt | 1 g | 0.1 g | 1.3 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE GRAIN RYE FLOUR, RYE FLOUR, YEAST, SALT
- Allergens
- Gluten
- May contain traces
- GlutenSesame seeds
Product details
- Quantity
- 9.7 oz (275 g)
- Serving size
- 1 portion (12 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0033617340610
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sourdough Crispbread?
Sourdough Crispbread contains 417 kcal per 100 g and about 50 kcal per serving (1 portion (12 g)).
How much sugar is in Sourdough Crispbread?
Sourdough Crispbread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sourdough Crispbread healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sourdough Crispbread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sourdough Crispbread contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More crispbreads
View all →
b NOVA 3 
b 
c NOVA 3 
b NOVA 3 
c NOVA 3 
b NOVA 3 More from Wasa
View all →
a NOVA 3 
a NOVA 3 
a NOVA 3
b NOVA 3 
c NOVA 4
b NOVA 3