Frukost knacke

by Barilla norge 240 g in Crispbreads Barcode 7300400248204
Not enough data to compute
Processed food
Green-Score
b
Environmental impact estimate

Frukost knacke by Barilla norge provides 406 kcal per 100 g, with 1.6 g of sugars and 12.3 g of protein. That is 46% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 240 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 13.8 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 406 kcal 56 kcal 393
Total fat 8.7 g 1.2 g 2% 10.2 −14%
Saturated fat 0.5 g 0.1 g 1% 1.9 −76%
Carbohydrates 65.9 g 9.1 g 3% 57.3 +15%
Total sugars 1.6 g 0.2 g 2.9 −46%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 43.5 g 6 g 21% 12.1 +259%
Protein 12.3 g 1.7 g 3% 12.4
Salt 0.1 g 0 g 1.3 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories higher 40%
Sugars lower 30%
Salt lower 3%
Saturated fat lower 23%
Protein top 40%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hvetemel (91%), solsikkeol je, valmuefrø (5,5%), gjær, sukker, salt. Kan inneholde spor av melk og sesamfrø.

Palm oil free
Allergens
Gluten
May contain traces
Sesame seeds

Product details

Quantity
240 g
Serving size
13.8 g
Sold in
France
Barcode
7300400248204

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frukost knacke?

Frukost knacke contains 406 kcal per 100 g and about 56 kcal per serving (13.8 g).

How much sugar is in Frukost knacke?

Frukost knacke has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frukost knacke healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Frukost knacke contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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