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Rug Sprø havre
Rug Sprø havre by Barilla norge provides 355 kcal per 100 g, with 1 g of sugars and 11.5 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 180 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 355 kcal | 36 kcal | 393 −10% | |
| Total fat | 3 g | 0.3 g | 0% | 10.2 −70% |
| Saturated fat | 0.5 g | 0.1 g | 1% | 1.9 −74% |
| Carbohydrates | 62 g | 6.2 g | 2% | 57.3 +8% |
| Total sugars | 1 g | 0.1 g | 2.9 −66% | |
| Dietary fiber | 17 g | 1.7 g | 6% | 12.1 +40% |
| Protein | 11.5 g | 1.2 g | 2% | 12.4 −7% |
| Salt | 1.2 g | 0.1 g | 1.3 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fullkornsrugmel (60%), fullkornshavremel (29%), rug kli, gjær, salt tilsatt jod (salt, kaliumjodid).
Product details
- Quantity
- 180 g
- Serving size
- 10g
- Sold in
- Luxembourg, Norway
- Barcode
- 7300400126533
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rug Sprø havre?
Rug Sprø havre contains 355 kcal per 100 g and about 36 kcal per serving (10g).
How much sugar is in Rug Sprø havre?
Rug Sprø havre has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rug Sprø havre healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 5, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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