Din Stund Chia & Havsalt

by Wasa 270 g in Crispbreads Barcode 7300400482691
Very good nutritional quality

Din Stund Chia & Havsalt by Wasa provides 350 kcal per 100 g, with 0.5 g of sugars and 10 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Crispbreads category and comes in a 270 g pack. Contains: milk, mustard, none, sesame seeds.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 350 kcal 35 kcal 393 −11%
Total fat 4 g 0.4 g 1% 10.2 −61%
Saturated fat 0.5 g 0.1 g 1% 1.9 −74%
Carbohydrates 58 g 5.8 g 2% 57.3
Total sugars 0.5 g 0.1 g 2.9 −83%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 21 g 2.1 g 8% 12.1 +74%
Protein 10 g 1 g 2% 12.4 −19%
Salt 1.2 g 0.1 g 1.3 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories lower 23%
Sugars lower 4%
Salt lower 43%
Saturated fat lower 23%
Protein top 74%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fullkornsrågmjöl 100 g*, chiafrön (Salvia hispanica) 5,0 g*, jäst, havssalt 0,6 g*, salt. *g för 100 g produkt. Kan innehålla spår av lupin, mjölk, senap, sesamfrön och sojabönor. NO - Ingredienser: Fullkornsrugmel 100 g*, chiafrø (Salvia hispanica) 5,0 g*, gjær, havsalt 0,6 g*, salt. *g for 100 g produkt. Kan inneholde spor av lupin, melk, sennep, sesamfrø og sovabønner DK-Ingredienser Fuldkorneruamal 100 at chinfra (Cakia hi

Not vegan
Allergens
MilkMustardNoneSesame seeds
May contain traces
MilkMustardSesame seeds

Product details

Quantity
270 g
Serving size
10g
Labels & certifications
Keyhole
Sold in
Norway, Sweden
Barcode
7300400482691

Prices reported by shoppers

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Frequently asked questions

How many calories are in Din Stund Chia & Havsalt?

Din Stund Chia & Havsalt contains 350 kcal per 100 g and about 35 kcal per serving (10g).

How much sugar is in Din Stund Chia & Havsalt?

Din Stund Chia & Havsalt has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Din Stund Chia & Havsalt healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Din Stund Chia & Havsalt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Din Stund Chia & Havsalt contain?

According to the label data it contains: Milk, Mustard, None, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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