Tartine de graines -Fines herbes vs Wasa Volkoren
Overall, Wasa Volkoren has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tartine de graines -Fines he... | Wasa Volkoren |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 481 kcal | 333 kcal |
| Fat | 29.7 g | 15 g |
| Saturated fat | 3.5 g | 0.4 g |
| Sugars | 2.9 g | 1.5 g |
| Salt | 1 g | 1.3 g |
| Fiber | 13.3 g | 20 g |
| Protein | 16.6 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wasa Volkoren has 31% fewer calories (333 kcal vs 481 kcal).
- Wasa Volkoren has 49% less fat (15 g vs 29.7 g).
- Wasa Volkoren has 89% less saturated fat (0.4 g vs 3.5 g).
- Wasa Volkoren has 48% less sugar (1.5 g vs 2.9 g).
- Wasa Volkoren has 34% more fiber (20 g vs 13.3 g).
- Tartine de graines -Fines herbes has 40% more protein (16.6 g vs 10 g).
- Only Wasa Volkoren lists: Gluten.
Ingredients
Tartine de graines -Fines herbes
Graines* activées (92,9 %) (graines de sarrasin* activées, graines de tournesol* activées, graines de lin brun* activées (13%), graines de sésame non décortiquées* activées, graines de chia* activées (10 %)), mélange fines herbes* (6,01%) (oignon, persil*, ail*, ail des ours*, ciboulette*, échalote*, basilic*, poivron rouge*, poivre noir*), sel de mer non raffiné. *produit issu de l'agriculture biologique
Wasa Volkoren
whole grain rye flour, yeast, salt,
FAQ
Which is healthier: Tartine de graines -Fines herbes or Wasa Volkoren?
Overall, Wasa Volkoren has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wasa Volkoren has fewer calories: 333 kcal versus 481 kcal per 100 g.
Which has less sugar?
Wasa Volkoren has less sugar: 1.5 g versus 2.9 g per 100 g.