Tartines craquantes épeautre vs Tartine de graines -Fines herbes
Overall, Tartines craquantes épeautre has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Tartines craquantes épeautre
Tartine de graines -Fines herbes
Nutrition per 100 g
| Nutrient | Tartines craquantes épeautre | Tartine de graines -Fines he... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 3 |
| Calories | 373 kcal | 481 kcal |
| Fat | 2 g | 29.7 g |
| Saturated fat | 0.4 g | 3.5 g |
| Sugars | 0.8 g | 2.9 g |
| Salt | 0.6 g | 1 g |
| Fiber | 2.8 g | 13.3 g |
| Protein | 9 g | 16.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartines craquantes épeautre has 22% fewer calories (373 kcal vs 481 kcal).
- Tartines craquantes épeautre has 93% less fat (2 g vs 29.7 g).
- Tartines craquantes épeautre has 89% less saturated fat (0.4 g vs 3.5 g).
- Tartines craquantes épeautre has 72% less sugar (0.8 g vs 2.9 g).
- Tartines craquantes épeautre has 42% less salt (0.6 g vs 1 g).
- Tartine de graines -Fines herbes has 79% more fiber (13.3 g vs 2.8 g).
- Tartine de graines -Fines herbes has 46% more protein (16.6 g vs 9 g).
Ingredients
Tartines craquantes épeautre
Riz*, blé d’épeautre complet* 40g, levain de seigle déshydraté* (seigle*, blé*), sel.
Tartine de graines -Fines herbes
Graines* activées (92,9 %) (graines de sarrasin* activées, graines de tournesol* activées, graines de lin brun* activées (13%), graines de sésame non décortiquées* activées, graines de chia* activées (10 %)), mélange fines herbes* (6,01%) (oignon, persil*, ail*, ail des ours*, ciboulette*, échalote*, basilic*, poivron rouge*, poivre noir*), sel de mer non raffiné. *produit issu de l'agriculture biologique
FAQ
Which is healthier: Tartines craquantes épeautre or Tartine de graines -Fines herbes?
Overall, Tartines craquantes épeautre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartines craquantes épeautre has fewer calories: 373 kcal versus 481 kcal per 100 g.
Which has less sugar?
Tartines craquantes épeautre has less sugar: 0.8 g versus 2.9 g per 100 g.