Original Sesame Sticks vs Tartines craquantes épeautre
Overall, Tartines craquantes épeautre has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Original Sesame Sticks
Tartines craquantes épeautre
Nutrition per 100 g
| Nutrient | Original Sesame Sticks | Tartines craquantes épeautre |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | — |
| Calories | 571 kcal | 373 kcal |
| Fat | 39.3 g | 2 g |
| Saturated fat | 3.6 g | 0.4 g |
| Sugars | 0 g | 0.8 g |
| Salt | 3.8 g | 0.6 g |
| Fiber | 7.1 g | 2.8 g |
| Protein | 10.7 g | 9 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartines craquantes épeautre has 35% fewer calories (373 kcal vs 571 kcal).
- Tartines craquantes épeautre has 95% less fat (2 g vs 39.3 g).
- Tartines craquantes épeautre has 89% less saturated fat (0.4 g vs 3.6 g).
- Original Sesame Sticks has no sugar, while Tartines craquantes épeautre has 0.8 g.
- Tartines craquantes épeautre has 85% less salt (0.6 g vs 3.8 g).
- Original Sesame Sticks has 61% more fiber (7.1 g vs 2.8 g).
- Original Sesame Sticks has 16% more protein (10.7 g vs 9 g).
- Tartines craquantes épeautre has the better Nutri-Score.
- Only Original Sesame Sticks lists: Gluten, Sesame seeds, Soybeans.
Ingredients
Original Sesame Sticks
Enriched wheat flour (unbleached wheat flour, malted barley flour, niacin, iron (reduced iron), thiamine mononitrate, riboflavin, folic acid), soybean oil, sesame seeds, bulgur wheat, salt, beet powder (color), turmeric (color).
Tartines craquantes épeautre
Riz*, blé d’épeautre complet* 40g, levain de seigle déshydraté* (seigle*, blé*), sel.
FAQ
Which is healthier: Original Sesame Sticks or Tartines craquantes épeautre?
Overall, Tartines craquantes épeautre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartines craquantes épeautre has fewer calories: 373 kcal versus 571 kcal per 100 g.
Which has less sugar?
Original Sesame Sticks has less sugar: 0 g versus 0.8 g per 100 g.