Original Sesame Sticks vs Tartine craquantes
Overall, Tartine craquantes has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Original Sesame Sticks | Tartine craquantes |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 3 |
| Calories | 571 kcal | 447 kcal |
| Fat | 39.3 g | 19 g |
| Saturated fat | 3.6 g | 2.1 g |
| Sugars | 0 g | 2.1 g |
| Salt | 3.8 g | 1.8 g |
| Fiber | 7.1 g | 12 g |
| Protein | 10.7 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds, Soybeans | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartine craquantes has 22% fewer calories (447 kcal vs 571 kcal).
- Tartine craquantes has 52% less fat (19 g vs 39.3 g).
- Tartine craquantes has 41% less saturated fat (2.1 g vs 3.6 g).
- Original Sesame Sticks has no sugar, while Tartine craquantes has 2.1 g.
- Tartine craquantes has 52% less salt (1.8 g vs 3.8 g).
- Tartine craquantes has 41% more fiber (12 g vs 7.1 g).
- Tartine craquantes has 23% more protein (14 g vs 10.7 g).
- Tartine craquantes has the better Nutri-Score.
- Tartine craquantes is less processed (lower NOVA group).
- Only Original Sesame Sticks lists: Soybeans.
Ingredients
Original Sesame Sticks
Enriched wheat flour (unbleached wheat flour, malted barley flour, niacin, iron (reduced iron), thiamine mononitrate, riboflavin, folic acid), soybean oil, sesame seeds, bulgur wheat, salt, beet powder (color), turmeric (color).
Tartine craquantes
Farine complète de blé 70%, flocons d'avoine" 9 %, graines de lin", graines de tourneso!", huile de tournesol", graines de chia" 5%, sel de mer, graines de sésame , levure, extrait de malt d'orge.
FAQ
Which is healthier: Original Sesame Sticks or Tartine craquantes?
Overall, Tartine craquantes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartine craquantes has fewer calories: 447 kcal versus 571 kcal per 100 g.
Which has less sugar?
Original Sesame Sticks has less sugar: 0 g versus 2.1 g per 100 g.