Category
Pumpkin seeds and their products
30 Pumpkin seeds and their products products average 625 kcal, 4.8 g of sugars and 17.3 g of protein per 100 g. 7% of graded products rate Nutri-Score A or B. 4% are ultra-processed (NOVA 4).
Lowest in sugar: Organic Pumpkin Seeds (0 g per 100 g)
a NOVA 1 Organic Pumpkin Seeds
571
kcal
50
Fat g
0
Sugar g
0
Salt g
per 100 g · 28.6 g protein
c NOVA 1 Kerne Mix
612
kcal
52
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 28 g protein
c NOVA 1 Mix ushuaia
467
kcal
28.4
Fat g
27.1
Sugar g
0.2
Salt g
per 100 g · 14.8 g protein
d Pumpkin Seed Butter
593
kcal
49
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 30 g protein
d NOVA 3 Pumpkin Seeds
450
kcal
20
Fat g
1
Sugar g
4.7
Salt g
per 100 g · 18 g protein
d NOVA 1 Pumpkin Seed Butter
533
kcal
43.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 33.3 g protein
e NOVA 3 Печени тиквени семки
541
kcal
32.7
Fat g
1
Sugar g
4.2
Salt g
per 100 g · 18.2 g protein
c NOVA 2 Huile de pépins de courge
900
kcal
100
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 3 Kürbiskerne gesalzen
582
kcal
46
Fat g
1.4
Sugar g
1.3
Salt g
per 100 g · 37 g protein
e NOVA 3 Kürbiskerne Winterzauber
518
kcal
28.6
Fat g
39.3
Sugar g
0
Salt g
per 100 g · 21.9 g protein
d NOVA 3 Organic Pumpkin Roasted Seed Butter
630
kcal
54
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 21 g protein
d NOVA 3 Genuss für Zwischendurch
555
kcal
39
Fat g
28
Sugar g
0.1
Salt g
per 100 g · 15 g protein
d NOVA 3 Тиквени семки печени
499
kcal
19.1
Fat g
0.1
Sugar g
2.5
Salt g
per 100 g · 19 g protein
d NOVA 4 Pipas Calabaza
564
kcal
42
Fat g
2.1
Sugar g
0.3
Salt g
per 100 g · 31 g protein
c NOVA 2 Huile vierge biologique pépin de courge toasté
900
kcal
100
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
c NOVA 2 Olio di semi di zucca
828
kcal
92
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
c NOVA 2 Huile de pépins de courge grillés
810
kcal
90
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d DAR-VIDA Kürbiskerne
448
kcal
16
Fat g
1
Sugar g
1.9
Salt g
per 100 g · 14 g protein
c NOVA 2 Huile vierge de pepins de courge
900
kcal
100
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
d NOVA 3
Kürbiskernmehl
418
kcal
15
Fat g
2.1
Sugar g
2
Salt g
per 100 g · 61 g protein
d Purée de graines de courge
594
kcal
49.1
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 30.2 g protein
e Timi Kürbiskernmix
570
kcal
40
Fat g
33
Sugar g
0.1
Salt g
per 100 g · 17 g protein
c NOVA 2 Huile de pépins de courge toastés
900
kcal
99
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e NOVA 2 Huile Vierge De Pépin De Courge
824
kcal
91.6
Fat g
0
Sugar g
3
Salt g
per 100 ml · 0 g protein