View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pumpkin Seed Butter
Pumpkin Seed Butter by Biona provides 593 kcal per 100 g, with 1.4 g of sugars and 30 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pumpkin seeds and their products category and comes in a 170 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 593 kcal | 625 −5% |
| Total fat | 49 g | 54 −9% |
| Saturated fat | 8.7 g | 13.1 −34% |
| Carbohydrates | 4.7 g | 16.3 −71% |
| Total sugars | 1.4 g | 4.8 −71% |
| Dietary fiber | 6 g | 5.3 +13% |
| Protein | 30 g | 17.3 +73% |
| Salt | 0 g | 0.8 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 30 Pumpkin seeds and their products products on Foodmetria.
Compared with other pumpkin seeds and their products
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 170 g
- Labels & certifications
- OrganicEU OrganicNL-BIO-01
- Sold in
- France
- Barcode
- 5032722313910
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pumpkin Seed Butter?
Pumpkin Seed Butter contains 593 kcal per 100 g.
How much sugar is in Pumpkin Seed Butter?
Pumpkin Seed Butter has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pumpkin Seed Butter healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
d NOVA 1 
NOVA 3 More pumpkin seeds and their products
View all →
a NOVA 1 
c NOVA 1 
c NOVA 1 
d NOVA 3
d NOVA 1 
e NOVA 3 More from Biona
View all →
c NOVA 3 
e NOVA 1 
a NOVA 3 
c NOVA 3 
a 
e NOVA 4