Biona Organic Omega Rye Bread

by Biona 500 Grammes in Rye breads Barcode 5032722303607
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Biona Organic Omega Rye Bread by Biona provides 207 kcal per 100 g, with 1.9 g of sugars and 5.6 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rye breads category and comes in a 500 Grammes pack.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.3 g · Low
Sugars
1.9 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 207 kcal 235 −12%
Total fat 3.1 g 2.6 +21%
Saturated fat 0.3 g 0.4 −24%
Carbohydrates 33.6 g 42.1 −20%
Total sugars 1.9 g 3.4 −45%
Added sugars 0 g 0.8 −100%
Dietary fiber 11.2 g 8.4 +34%
Protein 5.6 g 7.4 −25%
Salt 1.2 g 1.3 −5%

Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 30%
Sugars lower 32%
Salt higher 45%
Saturated fat lower 48%
Protein top 74%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rye Mea' • , Waterl Rye Orpantc Ingredjents

Product details

Quantity
500 Grammes
Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU Agriculture
Sold in
Belgium, France, United Kingdom
Barcode
5032722303607

Prices reported by shoppers

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Frequently asked questions

How many calories are in Biona Organic Omega Rye Bread?

Biona Organic Omega Rye Bread contains 207 kcal per 100 g.

How much sugar is in Biona Organic Omega Rye Bread?

Biona Organic Omega Rye Bread has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Biona Organic Omega Rye Bread healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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