Ruby Beetroot Sauerkraut

by Biona 350 g in Sauerkrauts Barcode 5032722317444
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Ruby Beetroot Sauerkraut by Biona provides 15 kcal per 100 g, with 1.2 g of sugars and 0.7 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sauerkrauts category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
1.2 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 15 kcal 15 kcal 46 −67%
Total fat 0.1 g 0.1 g 0% 2.2 −96%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 1.8 g 1.8 g 1% 3.4 −47%
Total sugars 1.2 g 1.2 g 1.7 −29%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 1.9 g 1.9 g 7% 2.9 −35%
Protein 0.7 g 0.7 g 1% 2.1 −67%
Salt 1.8 g 1.8 g 1.7 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 557 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories lower 6%
Sugars lower 49%
Salt higher 13%
Saturated fat lower 1%
Protein top 88%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

White Cabbage* (41%), Water, Sauerkraut Juice* (22%), Spirit Vinegar, Beetroot Concentrate* (2%), Sea Salt, Onion Powder*, Black Pepper*.

Palm oil freeVeganVegetarian

Product details

Quantity
350 g
Serving size
100.0g
Labels & certifications
OrganicEU OrganicBiodynamic agricultureDemeterNL-BIO-01
Sold in
United Kingdom
Barcode
5032722317444

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ruby Beetroot Sauerkraut?

Ruby Beetroot Sauerkraut contains 15 kcal per 100 g and about 15 kcal per serving (100.0g).

How much sugar is in Ruby Beetroot Sauerkraut?

Ruby Beetroot Sauerkraut has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ruby Beetroot Sauerkraut healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ruby Beetroot Sauerkraut vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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