Top 10 · Updated October 2026

Best Low-Sugar Sauerkrauts

The 10 lowest-sugar sauerkrauts products on this list range from 0 g to 0 g of sugar per 100 g. The sauerkrauts with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 480 sauerkrauts with complete data.

  1. 1 Bio Sauerkraut mild

    Bio Sauerkraut mild

    Bio Greno · 650g
    a NOVA 3 27 kcal 0 g sugar 2 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 German Style Sauerkraut

    German Style Sauerkraut

    Aldi · 24 oz
    a NOVA 3 33 kcal 0 g sugar 3.3 g protein 0 g fat

    Also: Palm oil free · Vegetarian

  3. 3 Raw Sauerkraut

    Raw Sauerkraut

    b NOVA 3 18 kcal 0 g sugar 1 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Organic Raw Sauerkraut

    Organic Raw Sauerkraut

    Hurly Burly · 300 g
    b NOVA 3 18 kcal 0 g sugar 1 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Choucroute aux baies de genièvre

    Choucroute aux baies de genièvre

    Betty Bossi · 500 g
    b NOVA 4 15 kcal 0 g sugar 1.4 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Crauti freschi

    Crauti freschi

    Zuccato · 1 kg
    b NOVA 3 23 kcal 0 g sugar 1.3 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Véritable Choucroute d'Alsace

    Véritable Choucroute d'Alsace

    Ades & Fils
    b NOVA 3 25 kcal 0 g sugar 1.5 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Zuurkool Naturel

    Zuurkool Naturel

    Albert Heijn Bio · 520 g
    b NOVA 3 13 kcal 0 g sugar 1 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Sauerkraut

    Sauerkraut

    Kramer Krautmasters · 500g
    b NOVA 3 18 kcal 0 g sugar 1 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Sauerkraut & Carrot

    Sauerkraut & Carrot

    eat wholesome food co. · 909 ml
    b NOVA 3 0 kcal 0 g sugar 1 g protein 0 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published sauerkrauts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More sauerkrauts rankings