Sauerkraut by Kramer Krautmasters

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Sauerkraut

by Kramer Krautmasters 500g in Sauerkrauts Barcode 8710488743215
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Sauerkraut by Kramer Krautmasters provides 18 kcal per 100 g, with 0 g of sugars and 1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sauerkrauts category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 18 kcal 46 −61%
Total fat 0 g 2.2 −100%
Saturated fat 0 g 0.8 −100%
Carbohydrates 1 g 3.4 −71%
Total sugars 0 g 1.7 −100%
Dietary fiber 2.5 g 2.9 −15%
Protein 1 g 2.1 −52%
Salt 1.5 g 1.7 −11%

Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories lower 16%
Sugars lower 1%
Salt higher 32%
Saturated fat lower 1%
Protein top 78%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

98% witte kool, zout, voedingszuur (citroenzuur), antioxidant (ascorbinezuur)

Palm oil freeVeganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Sold in
Iceland
Barcode
8710488743215

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sauerkraut?

Sauerkraut contains 18 kcal per 100 g.

How much sugar is in Sauerkraut?

Sauerkraut has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sauerkraut healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sauerkraut vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated January 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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