Choucroute garnie

by Carrefour 400 g in Sauerkrauts Barcode 3270190179238

Choucroute garnie.

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Choucroute garnie by Carrefour provides 73 kcal per 100 g, with 0.5 g of sugars and 3.8 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sauerkrauts category and comes in a 400 g pack. Contains: gluten, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 73 kcal 46 +58%
Total fat 5.1 g 2.2 +127%
Saturated fat 1.9 g 0.8 +144%
Carbohydrates 1.8 g 3.4 −47%
Total sugars 0.5 g 1.7 −71%
Added sugars 0 g 0.4 −100%
Dietary fiber 2.2 g 2.9 −25%
Protein 3.8 g 2.1 +81%
Salt 1 g 1.7 −41%

Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories higher 19%
Sugars lower 25%
Salt lower 21%
Saturated fat higher 16%
Protein top 16%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Choucroute 52% (chou blanc, sel), saucisses et saucissons pur porc fumés 16,8% (viande de porc, pièces de tête de porc, eau, protéine de sang de porc, farine de _blé_, sel, gras de porc, protéines de porc, protéine de pois, arômes naturels, arôme de fumée), eau, viande de porc saumurée 6,2% (viande de porc, eau, plasma de porc, sel, fibre de plantain, arômes naturels), pommes de terre 5%, saindoux, vin blanc, sel, épices (poivre et baies de genièvre), arômes naturels, arôme naturel de poivre, arôme naturel de vin blanc, arôme de fumée, antioxydant : acide ascorbique.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenSulphur dioxide and sulphites

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
Source of proteinsFrench meatNo coloringsNutriscoresource of fibreFrench porkGreen DotMade in FranceNutriscore Grade C
Sold in
France
Barcode
3270190179238

Prices reported by shoppers

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Frequently asked questions

How many calories are in Choucroute garnie?

Choucroute garnie contains 73 kcal per 100 g.

How much sugar is in Choucroute garnie?

Choucroute garnie has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Choucroute garnie healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Choucroute garnie vegan?

Based on its ingredient list, it is not vegan.

What allergens does Choucroute garnie contain?

According to the label data it contains: Gluten, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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