Kapusta kiszona z Charsznicy by AMPLUS

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Kapusta kiszona z Charsznicy

by AMPLUS 520g (400 g) in Sauerkrauts Barcode 5907751159146
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Kapusta kiszona z Charsznicy by AMPLUS provides 13 kcal per 100 g, with 0.2 g of sugars and 1.6 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sauerkrauts category and comes in a 520g (400 g) pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
0.2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 13 kcal 46 −72%
Total fat 0.1 g 2.2 −96%
Saturated fat 0.1 g 0.8 −87%
Carbohydrates 0.5 g 3.4 −85%
Total sugars 0.2 g 1.7 −88%
Added sugars 0 g 0.4 −100%
Dietary fiber 1.8 g 2.9 −39%
Protein 1.6 g 2.1 −24%
Salt 1.1 g 1.7 −34%

Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories lower 4%
Sugars lower 15%
Salt lower 39%
Saturated fat lower 31%
Protein top 25%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kapusta biała, woda, sól.

Palm oil freeVeganVegetarian

Product details

Quantity
520g (400 g)
Labels & certifications
Made in PolandProdukt polski
Sold in
Poland
Barcode
5907751159146

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kapusta kiszona z Charsznicy?

Kapusta kiszona z Charsznicy contains 13 kcal per 100 g.

How much sugar is in Kapusta kiszona z Charsznicy?

Kapusta kiszona z Charsznicy has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kapusta kiszona z Charsznicy healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kapusta kiszona z Charsznicy vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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