View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
German Style Sauerkraut
German Style Sauerkraut by Aldi provides 33 kcal per 100 g, with 0 g of sugars and 3.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sauerkrauts category and comes in a 24 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 33 kcal | 10 kcal | 46 −28% | |
| Total fat | 0 g | 0 g | 0% | 2.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 3.3 g | 1 g | 0% | 3.4 |
| Total sugars | 0 g | 0 g | 1.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 3.3 g | 1 g | 4% | 2.9 +12% |
| Protein | 3.3 g | 1 g | 2% | 2.1 +59% |
| Salt | 0.8 g | 0.2 g | 1.7 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 559 Sauerkrauts products on Foodmetria.
Compared with other sauerkrauts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHITE CABBAGE, WHITE WINE, SALT, ANTIOXIDANT: ASCORBIC ACID.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 24 oz
- Serving size
- 2 Tbsp (30 g)
- Labels & certifications
- No glutenNo lactose
- Sold in
- United States
- Barcode
- 0041498186517
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in German Style Sauerkraut?
German Style Sauerkraut contains 33 kcal per 100 g and about 10 kcal per serving (2 Tbsp (30 g)).
How much sugar is in German Style Sauerkraut?
German Style Sauerkraut has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is German Style Sauerkraut healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More sauerkrauts
View all →
c NOVA 3 
b NOVA 4 
b NOVA 3 
c NOVA 3 
c NOVA 4 
c NOVA 3 More from Aldi
View all →
b NOVA 4 
a NOVA 1 
a NOVA 1 
b NOVA 3 
d NOVA 3 
d NOVA 2