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Pumpkin Seed Butter
Pumpkin Seed Butter by Nuts to you nut butter provides 533 kcal per 100 g, with 0 g of sugars and 33.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pumpkin seeds and their products category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 533 kcal | 160 kcal | 625 −15% | |
| Total fat | 43.3 g | 13 g | 17% | 54 −20% |
| Saturated fat | 8.3 g | 2.5 g | 13% | 13.1 −36% |
| Carbohydrates | 13.3 g | 4 g | 1% | 16.3 −18% |
| Total sugars | 0 g | 0 g | 4.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 2.4 −100% |
| Dietary fiber | 3.3 g | 1 g | 4% | 5.3 −37% |
| Protein | 33.3 g | 10 g | 20% | 17.3 +93% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 30 Pumpkin seeds and their products products on Foodmetria.
Compared with other pumpkin seeds and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DRY-ROASTED ORGANIC PUMPKIN SEEDS.
- May contain traces
- NutsPeanutsSesame seeds
Product details
- Quantity
- 250g
- Serving size
- 30 g
- Sold in
- France, Germany
- Barcode
- 0068892402005
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pumpkin Seed Butter?
Pumpkin Seed Butter contains 533 kcal per 100 g and about 160 kcal per serving (30 g).
How much sugar is in Pumpkin Seed Butter?
Pumpkin Seed Butter has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pumpkin Seed Butter healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pumpkin Seed Butter vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pumpkin Seed Butter contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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