Mix ushuaia

by Kéo 160 g in Pumpkin seeds and their products Barcode 3760250010514
Average nutritional quality
Unprocessed or minimally processed

Mix ushuaia by Kéo provides 467 kcal per 100 g, with 27.1 g of sugars and 14.8 g of protein. That is 464% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pumpkin seeds and their products category and comes in a 160 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
28.4 g · High
Saturated fat
3.2 g · Moderate
Sugars
27.1 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 467 kcal 625 −25%
Total fat 28.4 g 54 −47%
Saturated fat 3.2 g 13.1 −76%
Carbohydrates 34.3 g 16.3 +111%
Total sugars 27.1 g 4.8 +464%
Added sugars 0 g 2.4 −100%
Dietary fiber 7.6 g 5.3 +44%
Protein 14.8 g 17.3 −15%
Salt 0.2 g 0.8 −80%

Category average across 30 Pumpkin seeds and their products products on Foodmetria.

Compared with other pumpkin seeds and their products

Calories lower 17%
Sugars higher 13%
Salt higher 39%
Saturated fat lower 7%
Protein top 63%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

(en proportions variables) : amandes décortiquées, raisins noirs,cerises,goji,pistaches décortiquées,graines de courge. Traces possibles d'arachide et autres fruits à coque, Produit d'importation .

Allergens
Nuts
May contain traces
NutsPeanuts

Product details

Quantity
160 g
Sold in
France
Barcode
3760250010514

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mix ushuaia?

Mix ushuaia contains 467 kcal per 100 g.

How much sugar is in Mix ushuaia?

Mix ushuaia has 27.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mix ushuaia healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mix ushuaia contain?

According to the label data it contains: Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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