Mix ushuaia vs Kerne Mix
Overall, Mix ushuaia has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mix ushuaia | Kerne Mix |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 1 |
| Calories | 467 kcal | 612 kcal |
| Fat | 28.4 g | 52 g |
| Saturated fat | 3.2 g | 7.5 g |
| Sugars | 27.1 g | 2.9 g |
| Salt | 0.2 g | 0 g |
| Fiber | 7.6 g | 8.1 g |
| Protein | 14.8 g | 28 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mix ushuaia has 24% fewer calories (467 kcal vs 612 kcal).
- Mix ushuaia has 45% less fat (28.4 g vs 52 g).
- Mix ushuaia has 57% less saturated fat (3.2 g vs 7.5 g).
- Kerne Mix has 89% less sugar (2.9 g vs 27.1 g).
- Kerne Mix has 47% more protein (28 g vs 14.8 g).
- Only Kerne Mix lists: Gluten.
Ingredients
Mix ushuaia
(en proportions variables) : amandes décortiquées, raisins noirs,cerises,goji,pistaches décortiquées,graines de courge. Traces possibles d'arachide et autres fruits à coque, Produit d'importation .
Kerne Mix
50 % Sonnenblumenkerne"), 20 % Kürbiskerne, 15% Sesam¹) 15% Cashewstücke¹) 1laus kontrolliert biologischem Landwirtschaft. Kann Spuren von glutenhaltigem Getreide (Weizen, Hafer, Dinkel), anderen Schalenfrüchten (Mandeln, Walnüsse, Haselnüsse, Paranüsse) und Soja enthalten. stlichen Bir Ihre Salate TIPP! Risten in einer P Zugabe vo
FAQ
Which is healthier: Mix ushuaia or Kerne Mix?
Overall, Mix ushuaia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mix ushuaia has fewer calories: 467 kcal versus 612 kcal per 100 g.
Which has less sugar?
Kerne Mix has less sugar: 2.9 g versus 27.1 g per 100 g.