Genuss für Zwischendurch

by Landgarten 15g in Pumpkin seeds and their products Barcode 9004998005550
Poor nutritional quality
Processed food

Genuss für Zwischendurch by Landgarten provides 555 kcal per 100 g, with 28 g of sugars and 15 g of protein. That is 483% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pumpkin seeds and their products category and comes in a 15g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
39 g · High
Saturated fat
18 g · High
Sugars
28 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 555 kcal 625 −11%
Total fat 39 g 54 −28%
Saturated fat 18 g 13.1 +37%
Carbohydrates 30 g 16.3 +84%
Total sugars 28 g 4.8 +483%
Added sugars 0 g 2.4 −100%
Dietary fiber 8.6 g 5.3 +63%
Protein 15 g 17.3 −13%
Salt 0.1 g 0.8 −83%

Category average across 30 Pumpkin seeds and their products products on Foodmetria.

Compared with other pumpkin seeds and their products

Calories lower 33%
Sugars higher 10%
Salt higher 46%
Saturated fat higher 28%
Protein top 60%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sojabohnen* 90%, Tamari* (Sojasauce) 6% (Sojabohnen, Wasser, Meersalz, Mirin* [Reis*, Sußreis", Wasser]), Meersalz. aus kontrolliert biologischem Anbau Kann Spuren von Schalenfrüchten enthalten. A MSI 100

Palm oil freeVeganVegetarian
Allergens
Soybeans
May contain traces
Nuts

Product details

Quantity
15g
Labels & certifications
No glutenOrganicVegetarianEU OrganicVeganAT-BIO-402Green Dot
Sold in
Germany
Barcode
9004998005550

Prices reported by shoppers

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Frequently asked questions

How many calories are in Genuss für Zwischendurch?

Genuss für Zwischendurch contains 555 kcal per 100 g.

How much sugar is in Genuss für Zwischendurch?

Genuss für Zwischendurch has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Genuss für Zwischendurch healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Genuss für Zwischendurch vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Genuss für Zwischendurch contain?

According to the label data it contains: Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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