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Bio Knabbermix
Bio Knabbermix by Landgarten provides 516 kcal per 100 g, with 2.5 g of sugars and 38 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Roasted sunflower seeds category and comes in a 50g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 516 kcal | 566 −9% |
| Total fat | 34 g | 45.7 −26% |
| Saturated fat | 5.2 g | 5.9 −12% |
| Carbohydrates | 9.1 g | 17.8 −49% |
| Total sugars | 2.5 g | 4 −37% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 12 g | 9 +33% |
| Protein | 38 g | 23.9 +59% |
| Salt | 3 g | 2.5 +21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 129 Roasted sunflower seeds products on Foodmetria.
Compared with other roasted sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sojabohnen* 59%, Kürbiskerne* 19%, Sonnenblumenkerne* 19%, Meersalz. *aus kontrolliert biologischem Anbau
- Allergens
- Soybeans
Product details
- Quantity
- 50g
- Labels & certifications
- VegetarianNo glutenOrganicEU OrganicVeganAT-BIO-402
- Sold in
- France, Germany
- Barcode
- 9004998002719
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Knabbermix?
Bio Knabbermix contains 516 kcal per 100 g.
How much sugar is in Bio Knabbermix?
Bio Knabbermix has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Knabbermix healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Knabbermix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Knabbermix contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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