Семечки/Sunflower seeds

by Мартин 100 g in Roasted sunflower seeds Barcode 4607012350992

Семечки обжаренные, отборные

Very good nutritional quality
Green-Score
c
Environmental impact estimate

Семечки/Sunflower seeds by Мартин provides 578 kcal per 100 g, with 0 g of sugars and 20.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Roasted sunflower seeds category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
52.9 g · High
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 578 kcal 566
Total fat 52.9 g 45.7 +16%
Saturated fat 0 g 5.9 −100%
Carbohydrates 5 g 17.8 −72%
Total sugars 0 g 4 −100%
Added sugars 0 g 0.8 −100%
Protein 20.7 g 23.9 −13%
Salt 0 g 2.5 −100%

Category average across 129 Roasted sunflower seeds products on Foodmetria.

Compared with other roasted sunflower seeds

Calories lower 30%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

обжаренные семена подсолнечника

Product details

Quantity
100 g
Labels & certifications
EACДобровольная сертификация рстТУ 9729 005 53920924 09
Sold in
France, Russia
Barcode
4607012350992

Prices reported by shoppers

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Frequently asked questions

How many calories are in Семечки/Sunflower seeds?

Семечки/Sunflower seeds contains 578 kcal per 100 g.

How much sugar is in Семечки/Sunflower seeds?

Семечки/Sunflower seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Семечки/Sunflower seeds healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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