Top 10 · Updated October 2026

Healthiest Roasted Sunflower Seeds by Nutri-Score

10 of the top 10 roasted sunflower seeds products carry Nutri-Score A; the rest score A or better. The roasted sunflower seeds with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 89 roasted sunflower seeds with complete data.

  1. 1 Pipas de girasol peladas

    Pipas de girasol peladas

    AUCHAN
    a 618 kcal 2.2 g sugar 21 g protein 52 g fat
  2. 2 Graine de tournesol grillees

    Graine de tournesol grillees

    Adamigo · 100 g
    a NOVA 3 547 kcal 0 g sugar 24.6 g protein 42.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Pipa de girasol gigante sal

    Pipa de girasol gigante sal

    Alesto · 200g
    a 590 kcal 3.1 g sugar 32.5 g protein 46 g fat
  4. 4 Graines de tournesol grillées salées

    Graines de tournesol grillées salées

    Maitre prunille
    a NOVA 3 633 kcal 3.4 g sugar 26 g protein 54 g fat

    Also: Palm oil free · No additives

  5. 5 Pipas - Graines de tournesol grillées

    Pipas - Graines de tournesol grillées

    FRIT RAVICH · 130 g
    a NOVA 3 645 kcal 4.5 g sugar 31 g protein 54 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Roasted no salt, sunflower kernels

    Roasted no salt, sunflower kernels

    Heinen's · 10 oz
    a NOVA 3 600 kcal 3.3 g sugar 20 g protein 50 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Pipas girasol tostadas gigantes 0% sal añadida

    Pipas girasol tostadas gigantes 0% sal añadida

    Mercadona · 200 g
    a 636 kcal 4 g sugar 28.7 g protein 53.7 g fat

    Also: No additives

  8. 8 Graines de tournesol salée

    Graines de tournesol salée

    Tadim
    a NOVA 3 559 kcal 4.7 g sugar 27.4 g protein 39.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Pipas de girasol

    Pipas de girasol

    AUCHAN · 250 g
    a 631 kcal 2.3 g sugar 30 g protein 52 g fat
  10. 10 Graines de tournesol grillées

    Graines de tournesol grillées

    Feel Organic · 100 g net
    a NOVA 3 580 kcal 0 g sugar 19.3 g protein 49.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published roasted sunflower seeds on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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