Pipas de girasol peladas

by AUCHAN in Roasted sunflower seeds Barcode 14351778
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Pipas de girasol peladas by AUCHAN provides 618 kcal per 100 g, with 2.2 g of sugars and 21 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Roasted sunflower seeds category.

Nutrient levels per 100 g

Fat
52 g · High
Saturated fat
5.1 g · High
Sugars
2.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 618 kcal 618 kcal 566 +9%
Total fat 52 g 52 g 67% 45.7 +14%
Saturated fat 5.1 g 5.1 g 26% 5.9 −14%
Carbohydrates 12 g 12 g 4% 17.8 −33%
Total sugars 2.2 g 2.2 g 4 −45%
Dietary fiber 8.5 g 8.5 g 30% 9 −6%
Protein 21 g 21 g 42% 23.9 −12%
Salt 0 g 0 g 2.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 129 Roasted sunflower seeds products on Foodmetria.

Compared with other roasted sunflower seeds

Calories higher 39%
Sugars lower 28%
Salt lower 1%
Saturated fat lower 40%
Protein top 55%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 g
Labels & certifications
No gluten
Sold in
France, Luxembourg
Barcode
14351778

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pipas de girasol peladas?

Pipas de girasol peladas contains 618 kcal per 100 g and about 618 kcal per serving (100 g).

How much sugar is in Pipas de girasol peladas?

Pipas de girasol peladas has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pipas de girasol peladas healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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