Top 10 · Updated October 2026

Best Low-Sugar Roasted Sunflower Seeds

The 10 lowest-sugar roasted sunflower seeds products on this list range from 0 g to 0 g of sugar per 100 g. The roasted sunflower seeds with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 88 roasted sunflower seeds with complete data.

  1. 1 Kavrulmuş Siyah Ay Çekirdeği

    Kavrulmuş Siyah Ay Çekirdeği

    Tadim · 180 g
    a 512 kcal 0 g sugar 27.8 g protein 31.2 g fat

    Also: No additives

  2. 2 Graine de tournesol grillé

    Graine de tournesol grillé

    Tadim · 100 g
    a 512 kcal 0 g sugar 27.8 g protein 31.2 g fat
  3. 3 Graine de tournesol grillees

    Graine de tournesol grillees

    Adamigo · 100 g
    a NOVA 3 547 kcal 0 g sugar 24.6 g protein 42.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Graines de tournesol grillées

    Graines de tournesol grillées

    Feel Organic · 100 g net
    a NOVA 3 580 kcal 0 g sugar 19.3 g protein 49.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Sunflower Seeds

    Sunflower Seeds

    · 150 g
    b 0 kcal 0 g sugar 0 g protein 0 g fat

    Also: No additives

  6. 6 Sunflower Seeds - Roasted Salted

    Sunflower Seeds - Roasted Salted

    Valued Naturals · 9 oz
    b NOVA 3 633 kcal 0 g sugar 30 g protein 50 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Stone Creek, Salted Sunflower Seeds

    Stone Creek, Salted Sunflower Seeds

    Stone Creek Foods Of South Carolina Llc
    c NOVA 3 571 kcal 0 g sugar 21.4 g protein 53.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Pipas con sal

    Pipas con sal

    Consum
    d 637 kcal 0 g sugar 28.9 g protein 52.5 g fat
  9. 9 Pipas extra grandes

    Pipas extra grandes

    Facundo
    e 261 kcal 0 g sugar 13 g protein 19 g fat
  10. 10 Citir

    Citir

    Altintop
    e NOVA 3 633 kcal 0 g sugar 28 g protein 52.7 g fat

    Also: No additives

How we built this list

We ranked all published roasted sunflower seeds on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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