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Roasted no salt, sunflower kernels
Roasted no salt, sunflower kernels by Heinen's provides 600 kcal per 100 g, with 3.3 g of sugars and 20 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Roasted sunflower seeds category and comes in a 10 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 600 kcal | 180 kcal | 566 +6% | |
| Total fat | 50 g | 15 g | 19% | 45.7 +9% |
| Saturated fat | 6.7 g | 2 g | 10% | 5.9 +13% |
| Carbohydrates | 23.3 g | 7 g | 3% | 17.8 +31% |
| Total sugars | 3.3 g | 1 g | 4 −16% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 10 g | 3 g | 11% | 9 +11% |
| Protein | 20 g | 6 g | 12% | 23.9 −16% |
| Salt | 0 g | 0 g | 2.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 129 Roasted sunflower seeds products on Foodmetria.
Compared with other roasted sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sunflower kernels, sunflower oil.
Product details
- Quantity
- 10 oz
- Serving size
- 30g
- Labels & certifications
- KosherOrganized Kashrut Kosher
- Sold in
- United States
- Barcode
- 0036232077077
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roasted no salt, sunflower kernels?
Roasted no salt, sunflower kernels contains 600 kcal per 100 g and about 180 kcal per serving (30g).
How much sugar is in Roasted no salt, sunflower kernels?
Roasted no salt, sunflower kernels has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roasted no salt, sunflower kernels healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roasted no salt, sunflower kernels vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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