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Семечки
Семечки by Karlovarsky KARAT provides 572 kcal per 100 g, with 2 g of sugars and 25 g of protein. That is 50% less sugar than the average product in this category. It is listed in the Roasted sunflower seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 572 kcal | 1,430 kcal | 566 | |
| Total fat | 35 g | 87.5 g | 112% | 45.7 −23% |
| Saturated fat | 7.3 g | 18.3 g | 92% | 5.9 +24% |
| Carbohydrates | 34 g | 85 g | 31% | 17.8 +91% |
| Total sugars | 2 g | 5 g | 4 −50% | |
| Dietary fiber | 10.6 g | 26.5 g | 95% | 9 +17% |
| Protein | 25 g | 62.5 g | 125% | 23.9 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 129 Roasted sunflower seeds products on Foodmetria.
Compared with other roasted sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 250.0g
- Sold in
- Czech Republic
- Barcode
- 8594181461245
Prices reported by shoppers
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Frequently asked questions
How many calories are in Семечки?
Семечки contains 572 kcal per 100 g and about 1,430 kcal per serving (250.0g).
How much sugar is in Семечки?
Семечки has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated August 22, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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