Kürbiskernmehl
Kürbiskernmehl by DmBio provides 418 kcal per 100 g, with 2.1 g of sugars and 61 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pumpkin seeds and their products category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 418 kcal | 625 −33% |
| Total fat | 15 g | 54 −72% |
| Saturated fat | 3.2 g | 13.1 −76% |
| Carbohydrates | 4.7 g | 16.3 −71% |
| Total sugars | 2.1 g | 4.8 −56% |
| Added sugars | 0 g | 2.4 −100% |
| Dietary fiber | 9.9 g | 5.3 +87% |
| Protein | 61 g | 17.3 +252% |
| Salt | 2 g | 0.8 +147% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 30 Pumpkin seeds and their products products on Foodmetria.
Compared with other pumpkin seeds and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kürbiskerne, Salz
Product details
- Quantity
- 300g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganEg öko verordnungDE-ÖKO-006EU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Germany
- Barcode
- 4058172904387
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kürbiskernmehl?
Kürbiskernmehl contains 418 kcal per 100 g.
How much sugar is in Kürbiskernmehl?
Kürbiskernmehl has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kürbiskernmehl healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kürbiskernmehl vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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