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Kürbiskerne gesalzen
Kürbiskerne gesalzen by Bio provides 582 kcal per 100 g, with 1.4 g of sugars and 37 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pumpkin seeds and their products category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 582 kcal | 625 −7% |
| Total fat | 46 g | 54 −15% |
| Saturated fat | 9.4 g | 13.1 −28% |
| Carbohydrates | 2 g | 16.3 −88% |
| Total sugars | 1.4 g | 4.8 −71% |
| Added sugars | 0 g | 2.4 −100% |
| Dietary fiber | 6 g | 5.3 +13% |
| Protein | 37 g | 17.3 +114% |
| Salt | 1.3 g | 0.8 +60% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 30 Pumpkin seeds and their products products on Foodmetria.
Compared with other pumpkin seeds and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
99% Kürbiskerne, 1% Salz.
Product details
- Quantity
- 200 g
- Labels & certifications
- OrganicEU OrganicAT-BIO-402EU AgricultureNutriscoreNutriscore Grade C
- Sold in
- Germany
- Barcode
- 4068706546952
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kürbiskerne gesalzen?
Kürbiskerne gesalzen contains 582 kcal per 100 g.
How much sugar is in Kürbiskerne gesalzen?
Kürbiskerne gesalzen has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kürbiskerne gesalzen healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kürbiskerne gesalzen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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