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Organic Pumpkin Roasted Seed Butter
Organic Pumpkin Roasted Seed Butter by Carley's provides 630 kcal per 100 g, with 0.8 g of sugars and 21 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pumpkin seeds and their products category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 630 kcal | 625 |
| Total fat | 54 g | 54 |
| Saturated fat | 9 g | 13.1 −32% |
| Carbohydrates | 15 g | 16.3 −8% |
| Total sugars | 0.8 g | 4.8 −83% |
| Added sugars | 0 g | 2.4 −100% |
| Dietary fiber | 3.3 g | 5.3 −38% |
| Protein | 21 g | 17.3 +21% |
| Salt | 0 g | 0.8 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 30 Pumpkin seeds and their products products on Foodmetria.
Compared with other pumpkin seeds and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Croatian Pumpkin seeds (82%), cold-pressed sunflower oil*.
Product details
- Quantity
- 250g
- Labels & certifications
- No glutenVegetarianVeganNo added sugar
- Sold in
- United Kingdom
- Barcode
- 5055052620497
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Pumpkin Roasted Seed Butter?
Organic Pumpkin Roasted Seed Butter contains 630 kcal per 100 g.
How much sugar is in Organic Pumpkin Roasted Seed Butter?
Organic Pumpkin Roasted Seed Butter has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Pumpkin Roasted Seed Butter healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Pumpkin Roasted Seed Butter vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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