Farine seigle

by Ofal in Rye flours Barcode 3329480016262
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Farine seigle by Ofal provides 333 kcal per 100 g, with 2 g of sugars and 9.1 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rye flours category.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 333 kcal 328
Total fat 1.3 g 1.6 −20%
Saturated fat 0.2 g 0.3 −32%
Carbohydrates 65.9 g 64.1
Total sugars 2 g 2.5 −21%
Protein 9.1 g 9.2
Salt 0 g 0.1 −100%

Category average across 148 Rye flours products on Foodmetria.

Compared with other rye flours

Calories higher 46%
Sugars higher 38%
Salt lower 1%
Saturated fat lower 12%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3329480016262

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farine seigle?

Farine seigle contains 333 kcal per 100 g.

How much sugar is in Farine seigle?

Farine seigle has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farine seigle healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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