Top 10 · Updated October 2026

Least Processed Rye Flours

10 of the top 10 rye flours products sit in NOVA group 1 — the least processed end of the scale. The rye flours with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 55 rye flours with complete data.

  1. 1 Wholemeal Rye Flour imp

    Wholemeal Rye Flour imp

    Dove's Farm · 1 kg
    a NOVA 1 330 kcal 1.2 g sugar 6.3 g protein 1.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Roggenvollkornmehl

    Roggenvollkornmehl

    REWE Bio · 1kg
    a NOVA 1 315 kcal 3 g sugar 9 g protein 1.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Farine semi-complète de seigle bio

    Farine semi-complète de seigle bio

    Mon fournil · 1 kg
    a NOVA 1 328 kcal 1 g sugar 7.7 g protein 1.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Roggenmehl 1150

    Roggenmehl 1150

    Edeka · 1kg
    a NOVA 1 334 kcal 1.5 g sugar 9 g protein 1.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Farine De Seigle Type

    Farine De Seigle Type

    Markal · 500 g
    a NOVA 1 333 kcal 2 g sugar 9.1 g protein 1.3 g fat

    Also: No additives

  6. 6 Farine de seigle type 130

    Farine de seigle type 130

    Markal · 1 Kg
    a NOVA 1 333 kcal 2 g sugar 9.1 g protein 1.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Farina di segale integrale macinata a pietra

    Farina di segale integrale macinata a pietra

    Almaverde Bio · 500 g
    a NOVA 1 340 kcal 1.5 g sugar 12 g protein 1.8 g fat

    Also: Palm oil free · Vegetarian · No additives

  8. 8 Farine de seigle claire Type 110

    Farine de seigle claire Type 110

    Moulin des moines · 1 kg
    a NOVA 1 335 kcal 1.1 g sugar 10.9 g protein 1.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Roggenmehl Type 997

    Roggenmehl Type 997

    K-Bio · 1000g
    a NOVA 1 329 kcal 5.1 g sugar 7.4 g protein 1.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Roggenmehl Type 997

    Roggenmehl Type 997

    Edeka · 1kg
    a NOVA 1 325 kcal 1.3 g sugar 7.4 g protein 1.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published rye flours on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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