View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Farine semi-complète de seigle bio
Farine de seigle
Farine semi-complète de seigle bio by Mon fournil provides 328 kcal per 100 g, with 1 g of sugars and 7.7 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rye flours category and comes in a 1 kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 328 kcal | 328 kcal | 328 | |
| Total fat | 1.3 g | 1.3 g | 2% | 1.6 −20% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.3 −32% |
| Carbohydrates | 75.6 g | 75.6 g | 27% | 64.1 +18% |
| Total sugars | 1 g | 1 g | 2.5 −61% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 8.6 g | 8.6 g | 31% | 12.8 −33% |
| Protein | 7.7 g | 7.7 g | 15% | 9.2 −16% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 148 Rye flours products on Foodmetria.
Compared with other rye flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine complète de seigle
- Allergens
- Gluten
- May contain traces
- NutsSesame seeds
Product details
- Quantity
- 1 kg
- Serving size
- 1 serving (100 g)
- Labels & certifications
- No glutenOrganicEU AgricultureEU OrganicDE-ÖKO-007Ab agriculture biologique
- Sold in
- France
- Barcode
- 3760130560696
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Farine semi-complète de seigle bio?
Farine semi-complète de seigle bio contains 328 kcal per 100 g and about 328 kcal per serving (1 serving (100 g)).
How much sugar is in Farine semi-complète de seigle bio?
Farine semi-complète de seigle bio has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Farine semi-complète de seigle bio healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Farine semi-complète de seigle bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Farine semi-complète de seigle bio contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 1 
NOVA 1 
a More rye flours
View all →
a NOVA 1 
a NOVA 1 
b NOVA 4 
a NOVA 1 
a NOVA 1 
a More from Mon fournil
View all →
a 
a NOVA 1 
c NOVA 3 
a NOVA 1 
a NOVA 1 
c NOVA 1