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Farine semi-complète d'épeautre
Farine semi-complète d'épeautre by Mon fournil provides 341 kcal per 100 g, with 0.9 g of sugars and 11 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spelt flours category and comes in a 1 kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 341 kcal | 341 kcal | 344 | |
| Total fat | 1.8 g | 1.8 g | 2% | 2.2 −19% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.4 −23% |
| Carbohydrates | 67 g | 67 g | 24% | 65.7 |
| Total sugars | 0.9 g | 0.9 g | 2 −54% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 6.2 g | 6.2 g | 22% | 7.5 −17% |
| Protein | 11 g | 11 g | 22% | 12.7 −13% |
| Salt | 0 g | 0 g | 0.1 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 226 Spelt flours products on Foodmetria.
Compared with other spelt flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine d'_épeautre_.
- Allergens
- Gluten
- May contain traces
- NutsSesame seeds
Product details
- Quantity
- 1 kg
- Serving size
- 1 serving (100 g)
- Labels & certifications
- OrganicEU AgricultureEU OrganicDE-ÖKO-007FR-BIO-01Ab agriculture biologique
- Sold in
- France
- Barcode
- 3760130560702
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farine semi-complète d'épeautre?
Farine semi-complète d'épeautre contains 341 kcal per 100 g and about 341 kcal per serving (1 serving (100 g)).
How much sugar is in Farine semi-complète d'épeautre?
Farine semi-complète d'épeautre has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Farine semi-complète d'épeautre healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Farine semi-complète d'épeautre vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Farine semi-complète d'épeautre contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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