Wholemeal Spelt Flour by Dove's Farm

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Wholemeal Spelt Flour

by Dove's Farm 1kg in Spelt flours Barcode 5011766010078

Wholemeal spelt flour

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Wholemeal Spelt Flour by Dove's Farm provides 339 kcal per 100 g, with 0.5 g of sugars and 11 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spelt flours category and comes in a 1kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 339 kcal 344
Total fat 2.9 g 2.2 +31%
Saturated fat 0.5 g 0.4 +28%
Carbohydrates 62 g 65.7 −6%
Total sugars 0.5 g 2 −75%
Added sugars 0 g 0.1 −100%
Dietary fiber 11 g 7.5 +47%
Protein 11 g 12.7 −13%
Salt 0 g 0.1 −55%

Category average across 226 Spelt flours products on Foodmetria.

Compared with other spelt flours

Calories lower 23%
Sugars lower 7%
Salt higher 19%
Saturated fat higher 22%
Protein top 94%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_wheat_

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Gluten

Product details

Quantity
1kg
Labels & certifications
OrganicEU OrganicKoshernon-EU AgricultureEU AgricultureEU/non-EU AgricultureGB-ORG-05Kashrut division of the London Beth DinSoil Association Organic
Sold in
United Kingdom
Barcode
5011766010078

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wholemeal Spelt Flour?

Wholemeal Spelt Flour contains 339 kcal per 100 g.

How much sugar is in Wholemeal Spelt Flour?

Wholemeal Spelt Flour has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wholemeal Spelt Flour healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wholemeal Spelt Flour vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Wholemeal Spelt Flour contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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