Top 10 · Updated October 2026

Healthiest Spelt Flours by Nutri-Score

10 of the top 10 spelt flours products carry Nutri-Score A; the rest score A or better. The spelt flours with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 182 spelt flours with complete data.

  1. 1 Farine d'épeautre T80

    Farine d'épeautre T80

    MelBio · 1 kg
    a 348 kcal 1.2 g sugar 13.4 g protein 2.2 g fat

    Also: No additives

  2. 2 Farine d'épeautre Complète Type 150

    Farine d'épeautre Complète Type 150

    Moulin des moines · 1 kg
    a NOVA 1 353 kcal 0.8 g sugar 14.2 g protein 2.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Teljes kiőrlésű tönkölybúzaliszt

    Teljes kiőrlésű tönkölybúzaliszt

    Nagyi titka · 1 kg
    a 337 kcal 1 g sugar 14.6 g protein 1.7 g fat

    Also: No additives

  4. 4 Farine Épeautre Complète type 150

    Farine Épeautre Complète type 150

    Moulin des moines · 2,5 kg
    a NOVA 1 332 kcal 0.8 g sugar 14.2 g protein 2.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Farine d'épeautre T110

    Farine d'épeautre T110

    MelBio · 2,5 kg
    a NOVA 1 352 kcal 1.7 g sugar 14.2 g protein 2.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Farine d'epeautre complete type 150

    Farine d'epeautre complete type 150

    Moulin des moines · 1 kg
    a 332 kcal 0.8 g sugar 14.1 g protein 2.6 g fat
  7. 7 Farine d’épeautre pur complète

    Farine d’épeautre pur complète

    Happy Harvest · 1000g
    a NOVA 1 334 kcal 0.9 g sugar 15 g protein 2.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Bio Dinkelvollkornmehl

    Bio Dinkelvollkornmehl

    Lidl
    a 347 kcal 2.4 g sugar 15 g protein 2.1 g fat
  9. 9 Farine d'épeautre

    Farine d'épeautre

    naturaplan · 500 g
    a NOVA 1 319 kcal 1 g sugar 16 g protein 2.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Dinkel-Vollkornmehl

    Dinkel-Vollkornmehl

    DmBio · 1000g
    a NOVA 1 353 kcal 1.7 g sugar 14 g protein 2.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published spelt flours on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More spelt flours rankings