Dinkel-Vollkornmehl by DmBio

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Dinkel-Vollkornmehl

by DmBio 1000g in Spelt flours Barcode 4066447104394
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Dinkel-Vollkornmehl by DmBio provides 353 kcal per 100 g, with 1.7 g of sugars and 14 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spelt flours category and comes in a 1000g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.2 g · Low
Sugars
1.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 353 kcal 344
Total fat 2.6 g 2.2 +18%
Saturated fat 0.2 g 0.4 −49%
Carbohydrates 64 g 65.7
Total sugars 1.7 g 2 −14%
Added sugars 0 g 0.1 −100%
Dietary fiber 8.4 g 7.5 +12%
Protein 14 g 12.7 +11%
Salt 0 g 0.1 −85%

Category average across 226 Spelt flours products on Foodmetria.

Compared with other spelt flours

Calories higher 21%
Sugars higher 37%
Salt lower 23%
Saturated fat lower 14%
Protein top 18%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DINKELVOLLKORNMEHL "aus biologischer Landwirtschaft. Dinkel ist eine WEIZENART Kann Spuren von Soja und Lupinen enthalten.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
LupinSoybeans

Product details

Quantity
1000g
Labels & certifications
OrganicEU OrganicEg öko verordnungMade in GermanyNaturlandSI-EKO-004
Sold in
Austria, Germany, Italy
Barcode
4066447104394

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkel-Vollkornmehl?

Dinkel-Vollkornmehl contains 353 kcal per 100 g.

How much sugar is in Dinkel-Vollkornmehl?

Dinkel-Vollkornmehl has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinkel-Vollkornmehl healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinkel-Vollkornmehl vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dinkel-Vollkornmehl contain?

According to the label data it contains: Gluten. It may also contain traces of lupin, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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