Top 10 · Updated October 2026

Least Processed Spelt Flours

10 of the top 10 spelt flours products sit in NOVA group 1 — the least processed end of the scale. The spelt flours with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 94 spelt flours with complete data.

  1. 1 Farine semi-complète d'épeautre

    Farine semi-complète d'épeautre

    Mon fournil · 1 kg
    a NOVA 1 341 kcal 0.9 g sugar 11 g protein 1.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Wholemeal Spelt Flour

    Wholemeal Spelt Flour

    Dove's Farm · 1kg
    a NOVA 1 339 kcal 0.5 g sugar 11 g protein 2.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Mehl Bio Spelt flour

    Mehl Bio Spelt flour

    Belbake · 1pcs
    a NOVA 1 334 kcal 1 g sugar 12 g protein 2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Farine d'épeautre type 65/630

    Farine d'épeautre type 65/630

    Belbake · 1kg
    a NOVA 1 351 kcal 0.4 g sugar 13 g protein 1.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Farine d'épeautre biologique

    Farine d'épeautre biologique

    AUCHAN · 1 kg
    a NOVA 1 362 kcal 1.3 g sugar 12 g protein 2.3 g fat

    Also: Palm oil free · No additives

  6. 6 Farine d'épeautre complète type 150

    Farine d'épeautre complète type 150

    Moulin des moines · 1kg
    a NOVA 1 352 kcal 1.3 g sugar 11.4 g protein 3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 ALDI Goldähren MEHL Dinkel Volkornmehl für dunkle Brote & Gebäcke dunkel & rustikal (dunkelblau) 1kg 1.19€

    ALDI Goldähren MEHL Dinkel Volkornmehl für dunkle Brote & Gebäcke dunkel & rustikal (dunkelblau) 1kg 1.19€

    Aldi · 1000g
    a NOVA 1 330 kcal 1 g sugar 12 g protein 2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Dinkel-Vollkornmehl

    Dinkel-Vollkornmehl

    DmBio · 1000g
    a NOVA 1 353 kcal 1.7 g sugar 14 g protein 2.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Dinkelmehl Type 1050

    Dinkelmehl Type 1050

    DmBio · 1kg
    a NOVA 1 343 kcal 1.4 g sugar 12 g protein 1.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Farine d'épeautre type 110

    Farine d'épeautre type 110

    Belbake · 1pcs
    a NOVA 1 341 kcal 0.9 g sugar 11 g protein 1.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published spelt flours on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More spelt flours rankings

Healthiest Spelt Flours by Nutri-ScoreHighest-Protein Spelt FloursLowest-Calorie Spelt FloursBest Low-Sugar Spelt Flours All spelt flours