Pain nordique

by AUCHAN 300g in Rye flours Barcode 2030503477854
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pain nordique by AUCHAN provides 337 kcal per 100 g, with 3.2 g of sugars and 14 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rye flours category and comes in a 300g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
1.1 g · Low
Sugars
3.2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 337 kcal 328
Total fat 7.7 g 1.6 +376%
Saturated fat 1.1 g 0.3 +272%
Carbohydrates 50 g 64.1 −22%
Total sugars 3.2 g 2.5 +26%
Added sugars 0 g 0
Dietary fiber 5.6 g 12.8 −56%
Protein 14 g 9.2 +52%
Salt 1.3 g 0.1 +792%

Category average across 148 Rye flours products on Foodmetria.

Compared with other rye flours

Calories higher 23%
Sugars higher 20%
Salt higher 5%
Saturated fat higher 2%
Protein top 6%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

F on pains et vienn ins et viennoiseries iennoiseries Auchan 405 Puchan poi pains et Viennoiseries AN niseries Muchas ins ains et viensiseries an poins d ww ernoise Auchan AUCHAN SUPERMARCHE 121 RUE DE REUILLY 75012 PARIS PAIN NORDIQUE uck Pains e viennoiser? Neries Puchark chan pains et Kunnois pain nordique. Ingrédients farine (BLE, SEIGE, BLE malté dishydraté ORGE maltée, BLE malté torréfié, ELE malé), exu, graines de tournesol, graines de potiron graines de lin brun, levain (levain de SEIGLE désactivé et déshydrate) levure, son de BLE graines de SESAME sel, extrait de malt d'ORGE graines de pavot, GLUTEN de BLÉ

Allergens
GlutenSesame seeds

Product details

Quantity
300g
Serving size
100
Labels & certifications
Triman
Sold in
France
Barcode
2030503477854

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain nordique?

Pain nordique contains 337 kcal per 100 g.

How much sugar is in Pain nordique?

Pain nordique has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain nordique healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain nordique contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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