View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
White rye flour
White rye flour by Dove's Farm provides 340 kcal per 100 g, with 0.4 g of sugars and 8.6 g of protein. That is 84% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rye flours category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 340 kcal | 328 |
| Total fat | 1.1 g | 1.6 −32% |
| Saturated fat | 0.2 g | 0.3 −32% |
| Carbohydrates | 71 g | 64.1 +11% |
| Total sugars | 0.4 g | 2.5 −84% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 5 g | 12.8 −61% |
| Protein | 8.6 g | 9.2 −7% |
| Salt | 0 g | 0.1 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 148 Rye flours products on Foodmetria.
Compared with other rye flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
organic rye
- Allergens
- Gluten
Product details
- Sold in
- United Kingdom
- Barcode
- 5011766010658
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in White rye flour?
White rye flour contains 340 kcal per 100 g.
How much sugar is in White rye flour?
White rye flour has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White rye flour healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is White rye flour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does White rye flour contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More rye flours
View all →
a NOVA 1
a NOVA 1
b NOVA 4
a NOVA 1
a NOVA 1
a NOVA 1 More from Dove's Farm
View all →
NOVA 4
e NOVA 3
b NOVA 3
NOVA 4
d NOVA 3
a NOVA 1