White rye flour

by Dove's Farm in Rye flours Barcode 5011766010658
Not enough data to compute
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

White rye flour by Dove's Farm provides 340 kcal per 100 g, with 0.4 g of sugars and 8.6 g of protein. That is 84% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rye flours category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
0.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 340 kcal 328
Total fat 1.1 g 1.6 −32%
Saturated fat 0.2 g 0.3 −32%
Carbohydrates 71 g 64.1 +11%
Total sugars 0.4 g 2.5 −84%
Added sugars 0 g 0
Dietary fiber 5 g 12.8 −61%
Protein 8.6 g 9.2 −7%
Salt 0 g 0.1 −93%

Category average across 148 Rye flours products on Foodmetria.

Compared with other rye flours

Calories higher 18%
Sugars lower 7%
Salt lower 26%
Saturated fat lower 12%
Protein top 60%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

organic rye

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Sold in
United Kingdom
Barcode
5011766010658

Prices reported by shoppers

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Frequently asked questions

How many calories are in White rye flour?

White rye flour contains 340 kcal per 100 g.

How much sugar is in White rye flour?

White rye flour has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is White rye flour healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is White rye flour vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does White rye flour contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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