Flocons d'épeautre

by Ofal 500 g in Rolled flakes Barcode 3329480000360
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Flocons d'épeautre by Ofal provides 355 kcal per 100 g, with 2 g of sugars and 14 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled flakes category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1 g · Low
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 355 kcal 355
Total fat 3 g 4.2 −29%
Saturated fat 1 g 0.8 +33%
Carbohydrates 64 g 64.4
Total sugars 2 g 2.6 −22%
Added sugars 0 g 1 −100%
Dietary fiber 8 g 8.2
Protein 14 g 11.5 +22%
Salt 0 g 0.1 −100%

Category average across 137 Rolled flakes products on Foodmetria.

Compared with other rolled flakes

Calories lower 49%
Sugars higher 27%
Salt lower 1%
Saturated fat higher 30%
Protein top 21%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons d'épeautre

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3329480000360

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flocons d'épeautre?

Flocons d'épeautre contains 355 kcal per 100 g.

How much sugar is in Flocons d'épeautre?

Flocons d'épeautre has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flocons d'épeautre healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flocons d'épeautre vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Flocons d'épeautre contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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