Graines de lin brun bio

by Ofal 250 g in Brown flax seeds Barcode 3329480018815
Average nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Graines de lin brun bio by Ofal provides 498 kcal per 100 g, with 1 g of sugars and 19.5 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brown flax seeds category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
23.1 g · High
Sugars
1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 498 kcal 510
Total fat 40 g 38.4
Saturated fat 23.1 g 3.6 +538%
Carbohydrates 1 g 14.1 −93%
Total sugars 1 g 1.1 −11%
Added sugars 0 g 0
Dietary fiber 27.9 g 26.9
Protein 19.5 g 20.4
Salt 0.1 g 0.2 −62%

Category average across 175 Brown flax seeds products on Foodmetria.

Compared with other brown flax seeds

Calories lower 32%
Sugars lower 42%
Salt lower 49%
Saturated fat higher 1%
Protein top 65%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines de lin brun biologiques.

Palm oil freeVeganVegetarian
May contain traces
GlutenNutsSesame seedsSoybeans

Product details

Quantity
250 g
Labels & certifications
OrganicEU OrganicFR-BIO-01Green DotAb agriculture biologique
Sold in
France
Barcode
3329480018815

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de lin brun bio?

Graines de lin brun bio contains 498 kcal per 100 g.

How much sugar is in Graines de lin brun bio?

Graines de lin brun bio has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de lin brun bio healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graines de lin brun bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Graines de lin brun bio contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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