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Ground Linseed
Ground Linseed by Wholefoods provides 477 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Brown flax seeds category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 477 kcal | 510 −7% |
| Total fat | 31 g | 38.4 −19% |
| Saturated fat | 2.9 g | 3.6 −20% |
| Carbohydrates | 13 g | 14.1 −8% |
| Total sugars | 0 g | 1.1 −100% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 34.8 g | 26.9 +29% |
| Protein | 19 g | 20.4 −7% |
| Salt | 0 g | 0.2 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Brown flax seeds products on Foodmetria.
Compared with other brown flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Ground Linseed GB-ORG-02 EU Agriculture #NR159859 Batch no: 20230323.NTS.118216
Product details
- Quantity
- 1kg
- Labels & certifications
- OrganicEU OrganicGB-ORG-02
- Sold in
- United Kingdom
- Barcode
- 5060239486643
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ground Linseed?
Ground Linseed contains 477 kcal per 100 g.
How much sugar is in Ground Linseed?
Ground Linseed has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ground Linseed healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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