Top 10 · Updated October 2026
Lowest-Calorie Brown Flax Seeds
The 10 lightest brown flax seeds products on this list range from 123 to 440 kcal per 100 g. The brown flax seeds with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 167 brown flax seeds with complete data.
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1
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2
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3
Leinsamen
Zwicky · 400g -
4
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5
Lin brun
Hé Bio · 250 g -
6
Graines de Lin
Kruidvat -
7
Lin brun
Moulin des moines -
8
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9
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10
How we built this list
We ranked all published brown flax seeds on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.