View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sprouted Brown Flax Seeds
Sprouted Brown Flax Seeds by Pure Living provides 433 kcal per 100 g, with 3.3 g of sugars and 20 g of protein. That is 196% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brown flax seeds category and comes in a 15 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g, 3 Tbsp
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 130 kcal | 510 −15% | |
| Total fat | 33.3 g | 10 g | 13% | 38.4 −13% |
| Saturated fat | 3.3 g | 1 g | 5% | 3.6 −8% |
| Carbohydrates | 26.7 g | 8 g | 3% | 14.1 +89% |
| Total sugars | 3.3 g | 1 g | 1.1 +196% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 23.3 g | 7 g | 25% | 26.9 −13% |
| Protein | 20 g | 6 g | 12% | 20.4 |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Brown flax seeds products on Foodmetria.
Compared with other brown flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Sprouted brown flax seeds
Product details
- Quantity
- 15 oz
- Serving size
- 30g, 3 Tbsp
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0037247439058
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sprouted Brown Flax Seeds?
Sprouted Brown Flax Seeds contains 433 kcal per 100 g and about 130 kcal per serving (30g, 3 Tbsp).
How much sugar is in Sprouted Brown Flax Seeds?
Sprouted Brown Flax Seeds has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sprouted Brown Flax Seeds healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sprouted Brown Flax Seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
NOVA 1 
a NOVA 1 
a More brown flax seeds
View all →
a NOVA 1 
a 
a NOVA 1 
a NOVA 1 
NOVA 1
NOVA 1 