Leinsamen by Zwicky

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Leinsamen

by Zwicky 400g in Brown flax seeds Barcode 7610027001534
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Leinsamen by Zwicky provides 349 kcal per 100 g, with 2 g of sugars and 28 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Brown flax seeds category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
5 g · Moderate
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 349 kcal 510 −32%
Total fat 30 g 38.4 −22%
Saturated fat 5 g 3.6 +38%
Carbohydrates 2 g 14.1 −86%
Total sugars 2 g 1.1 +78%
Protein 28 g 20.4 +37%
Salt 0 g 0.2 −100%

Category average across 175 Brown flax seeds products on Foodmetria.

Compared with other brown flax seeds

Calories lower 1%
Sugars higher 14%
Salt lower 1%
Saturated fat higher 8%
Protein top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400g
Labels & certifications
OrganicEU OrganicCH-BIO-006
Sold in
Germany, Switzerland
Barcode
7610027001534

Prices reported by shoppers

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Frequently asked questions

How many calories are in Leinsamen?

Leinsamen contains 349 kcal per 100 g.

How much sugar is in Leinsamen?

Leinsamen has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Leinsamen healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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